
LIVE YOUR PURPOSE.
PERFORM YOUR BEST.
FULFIL YOUR POTENTIAL.
I understand ambition and drive to succeed. I also understand the importance of spending time with people you love, doing things you love and living a contented happy life. During my career I have seen ambitious, talented people, getting ground down from relentless pressure and stress in service of fulfilling their ambition - or worse, someone else’s ambition. And feeling compromised in other areas of their life as a result.
It doesn’t have to be that way. My philosophy is Work-Life Symbiosis.
I help you check-in with your true self and what really matters, and align your life behind it. So you can deliver your best performance in whatever you choose – in or out of work – in a way that is sustainable.
My style is informal, collaborative, and fun. And I get results.
transformational coaching
My transformational approach blends Executive, Life and Wellness Coaching as needed. It’s integrated, an eclectic fusion, to meet the needs of clients across all areas of work and life. I find this particularly impactful because so much is inextricably linked in our lives and work, and it’s often difficult to identify one discipline that meets all needs. Clients become clearer on what they want to focus on to achieve their goals as we explore. I will help you to identify powerful goals, create meaningful shifts, and make real change in whichever area of work or life you want.
We can discuss and choose the best approach for you depending on your priorities.
I work 121 with individual private clients either weekly, bi-weekly or monthly depending on your preference. I am working remotely currently, but will work face-to-face again in due course. I am based in Wimbledon so if you are near and you want some fresh air during sessions we can do walking or even running sessions if you like. To guide you further, here’s information about the key disciplines I work across. Please enquire for pricing.
executive coaching
Deliver your best performance, sustainably, increase impact and accelerate development.
I help you identify and deliver powerful outcomes through creating insight and shifts, provoking thought, giving feedback and providing tools. I enable you to deliver your best performance when it matters most, be a more effective leader and live a rounded life where work success is complemented with fulfilment outside work. I will help you:
Deliver top performance, sustainably
Enhance leadership impact
Thrive in high-pressure situations
Achieve Work-Life Symbiosis
Create inclusive, engaging, high-performing cultures
Lead change successfully
Lead with purpose, values and integrity
Achieve the next career step
Accelerate a specific development area
Manage stress and energy
life coaching
Be the person you want to be – live the life you want.
I help you identify areas of your life that you would like to change or transform, and enable you to set and achieve powerful goals. I support you in your journey to success whilst holding you accountable.
Whatever your priority, I help you get in touch with your inner strength and power and release it. So you live and breathe it, with confidence. When you achieve this, you can achieve everything else. I will help you:
Live your values, purpose, passion
Create and achieve powerful life goals
Achieve Work-Life Symbiosis
Find happiness and fulfilment
Increase self-confidence
Eliminate self-limiting beliefs
Manage stress and increase energy
Enhance health, fitness and wellbeing
Have fulfilling personal relationships
WELLNESS COACHING
Get fitter, enhance your energy, deal with stress, manage weight. Whatever your goal, wellness is the foundation of a happy, healthy, fulfilling life.
I help you identify areas of your health and wellness that you would like to change, and enable you to set and achieve powerful goals. I support you in your journey whilst holding you accountable. You will feel results straight away. I will help you:
Manage stress effectively
Have more energy
Achieve Work-Life Symbiosis
Improve fitness
Live a healthier life
Improve motivation
Improve healthy eating and nutrition
Achieve weight-change goals
Embrace the power of positive thinking
Increase mindfulness
Pricing - please enquire
Whether you choose Executive, Life, Wellness or an integrated holistic approach the pricing is the same. I do not charge VAT so the price I quote is the price you pay.
I offer a FREE 30-minute discovery conversation so you can explain your goals, I can explain my approach, and we can decide if I am the right coach for you. I offer support between sessions by message, email or phone.